A dermatologist revealed how much SPF you actually need to be protected from the sun
Many people assume SPF 30 is enough to keep them protected from the sun. After all, they know it’s more powerful than the SPF 10, and it seems less intense than super high SPFs they see at the store. But in reality, SPF 30 rarely offers people enough protection, according to New York City dermatologist Valerie Goldburt. If a person actually wants to be protected from the sun, they need to use SPF 50 — at the very least. “SPF is the sunscreen’s ‘sun protection factor’ and it specifically refers ..>> view originalWorking in Dirty and Dull Office? You Are at Risk of Cognitive Decline
For many years, researchers were not sure which between working in a dirty workplace or unstimulating environment can cause more damage to one's health. Now, researchers from the Florida State University claim that both can cause long-term cognitive ...>> view originalProstate cancer in men: Eating nuts can significantly reduce mortality risk
Nuts such as walnuts, pistachios, hazelnuts, cashews and almonds may significantly reduce prostate cancer mortality in men, a study has revealed. Prostate cancer is the second most lethal cancer and most commonly diagnosed cancer in men. The research, published in British Journal of Cancer, showed that men who consume nuts five or more times a week had a 34 percent reduced mortality rate due to prostate cancer. The figures are in comparison to those who consumed nuts less than once per month. E..>> view originalDeadly mushroom found growing in WA officially identified after being collected 25 years ago
Deadly mushroom found growing in WA officially identified after being collected 25 years ago By Andrew Collins and Leah McLennan Posted June 17, 2016 16:44:19 Western Australian health authorities have put out a warning that the deadly marbled death cap mushroom does exist in the state.First collected by author and fungi enthusiast Katrina Syme over a quarter of a century ago in the Denmark region of Western Australia, the toxic mushroom has only just been offi..>> view originalNurse banned for sex with dying man's wife
Advances in innovative light-sensing system help track person's behavior continuously - News
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Staff from Happy Tails Resort in Norfolk, Virginia have received an overwhelming response after sharing a video of their canine guests swimming, all bar one.While the other dogs paddle furiously in the video, a Chesapeake Bay Retriever named Beya concentrates intensely on the camera while drifting motionless in the pool.“We never thought the video would be as big as it is,” Happy Trails receptionist Kayla Jones told US Today. “She will swim around, do some laps but her comfort zone is where she..>> view originalChronic Disease Program to cut hospitalisation upped admissions
A NSW Health program designed to keep people with chronic diseases out of hospital had the very opposite effect. More News Videos Previous slide Next slide An integrative approach to tackling diabetes East coast low impact zones Man climbs to top of bridge arch Nick Kaldas 'humiliated' by bugging scandal Emergency Dating Guide - Episode 134 Kmart unveils Top Ryde store Car wedged under out-of-control bus ..>> view originalThe key to memory retention is exercise, but not straight away
After hitting the books hard, take a break for four hours and then work up a sweat. Photo: Stocksy If you're trying to learn a language, pass your Bar exams or blitz the HSC, try this: hit the books hard, do other things for four hours, and then hit the pavement or a punching bag.A study by researchers at Radboud University in the Netherlands, published today, has shown that undertaking aerobic exercise four hours after a memory challenge improves memory ret..>> view original
Friday, June 17, 2016
A dermatologist revealed how much SPF you actually need to be protected from the sun and other top stories.
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